2025 Edition | Curated by Nigel Carley
Discover Cilento on Foot
From our base in Agropoli, we have explored every corner of this remarkable region, from the olive groves above Trentova to the mountain peaks of Gelbison. This guide gathers some of our favourite walks, each offering a glimpse of the authentic Cilento we have come to love.
Whether you are here for a few days or a few weeks, these trails invite you to slow down, breathe the sea air, and rediscover the rhythm of Italian life.
Curated Trails
12 trails found
Punta Tresino Loop
3 h
Duration
12 km
Distance
10–15 min
From Agropoli
A coastal headland walk from Baia di Trentova through olive groves and ancient terraces to Punta Tresino, revealing some of the Cilento coast's most unspoiled views.
Pinelli Tip
Start early for cooler air, then stop for a swim at Trentova on your return.
Punta Licosa Circular
5 h
Duration
15 km
Distance
25–30 min
From Agropoli
A scenic loop through Mediterranean pine and coastal scrub, tracing old watchtower paths with sweeping views toward the island of Licosa, where myth meets the sea.
Pinelli Tip
Pause near Ogliastro Marina for a seafood lunch overlooking the bay.
Monte Gelbison Ascent
Time varies
Duration
Distance varies
Distance
1 h 10 min
From Agropoli
A pilgrimage trail climbing through oak and chestnut forest to the sanctuary on Monte Gelbison's summit. On clear days, the Tyrrhenian Sea glimmers to the west.
Pinelli Tip
Bring water and layers. Weather can shift quickly at higher altitudes.
Sentiero degli Innamorati
Time varies
Duration
Distance varies
Distance
45 min
From Agropoli
A gentle, romantic walk along clifftops above Ascea Marina with endless coastline views and glimpses of the ruins of ancient Velia below.
Pinelli Tip
Best enjoyed late afternoon when the light softens over the sea.
Sentiero Lentiscelle to Baia degli Infreschi
2.5 h
Duration
5 km
Distance
1 h 30 min
From Agropoli
A varied coastal trail through maquis and pine forest leading to Baia degli Infreschi, one of Italy's most pristine marine reserves.
Pinelli Tip
Pack water and swimwear. The dip at the bay is the perfect reward.
Sentiero del Castelluccio
4 h
Duration
10 km
Distance
1 h
From Agropoli
A mountain path rising to the Castelluccio summit (about 701 m), with breathtaking views over Pisciotta and the glittering sea beyond.
Pinelli Tip
Combine with a stop in Pisciotta for olive oil tasting at a local frantoio.
Anello Felitto – Gole del Calore
5 h
Duration
14.5 km
Distance
1 h 10 min
From Agropoli
A circular route along the Calore River's limestone gorges, medieval bridges, and wooded valleys, an explorer's paradise.
Pinelli Tip
Carry light snacks and rest by the riverside near the old mill.
Alta Via del Cilento (Sections)
Multi-day
Duration
Sections vary
Distance
Varies
From Agropoli
A network of high-altitude trails linking Cilento's peaks, remote villages, and coastal ridges, ideal for seasoned hikers seeking solitude.
Pinelli Tip
Plan ahead for accommodation. Some rifugi and agriturismi offer overnight stays.
Giro Capo Palinuro – Sentiero della Primula
Time varies
Duration
Distance varies
Distance
1 h 25 min
From Agropoli
A clifftop circuit around Capo Palinuro where limestone headlands plunge into turquoise sea caves.
Pinelli Tip
Bring a camera. The views from the lighthouse are unforgettable.
Spiaggia della Molpa to Punta Infreschi
Time varies
Duration
Distance varies
Distance
1 h 30 min
From Agropoli
A rugged seaside trail linking hidden beaches and coves, framed by pines and Mediterranean herbs, the scent of Cilento in the air.
Pinelli Tip
Non-slip shoes recommended for rocky descents near the shore.
Lontra Valley: Casaletto Spartano to Morigerati
Time varies
Duration
Distance varies
Distance
1 h 40 min
From Agropoli
A lush inland walk tracing streams and cascades in a protected wildlife reserve, a haven for otters and native flora.
Pinelli Tip
Ideal for spring or early autumn when streams are full and cool.
Cammino di San Nilo (Stage)
Time varies
Duration
Distance varies
Distance
1 h 35 min
From Agropoli
A section of the spiritual Way of Saint Nilus, combining forested paths, stone villages, and quiet contemplation.
Pinelli Tip
Carry water and a light lunch. Villages along the route offer simple hospitality.